It is estimated that in one day, the scalp sheds around 100 hair strands. This is further aggravated by aging, and in the case of women, the problem becomes serious with menopause. These days, the cause for hair fall has gone beyond aging. Modern lifestyle with its food-on-the-go without essential vitamins, excessive stress, lack of adequate rest, pollution, excessive hair styling treatments, and use of chemical-based products have made hair fall problem quite common.

In today’s fast-paced life, we are all tied to unhealthy eating habits, fried food, and a sedentary lifestyle. There is hardly any time to maintain a healthy weight. While you are considering following a strict diet regime, we are here to tell you a more helpful and handy diet plan—apple cider vinegar diet.

Diabetes is a condition that has affected a large population of the United States and continues to spread rapidly. There are several causes that can be blamed for this and these include unhealthy eating habits, irregular sleeping habits, lack of physical exercise, and more. Diabetes is a disease that triggers the sugar or glucose level in the bloodstream and it is essential to manage diabetes through blood sugar control.

Fibromyalgia is a chronic condition wherein the person suffering from it feels constant muscle pain. Also known as fibrositis, fibromyalgia is often compared with rheumatoid which is the arthritis-type disorder. However, in fibromyalgia, there is no damage caused to the joints, muscles, or any other tendons or tissues but only severe muscle pain.

Affecting nearly one in three Americans, shingles, also known as herpes zoster, are painful rashes that appear in the form of a band on the skin or in a small area on the skin. The rashes appear on one side of the face or the body of the affected person.

Eczema is one of the skin conditions caused due to an inflammation of the skin. This condition causes itchiness, redness, and dryness to the skin; the skin also becomes leathery and cracked. There is no specific part of the skin that usually gets affected by eczema. It can appear anywhere on the body.