It is proven that having a healthy gut is important to stay healthy. It helps maintain your digestive system, immune system, and your mental health. Considering the critical role that your gut plays, here are some gut-friendly recipes that, apart from boosting your health, are very delicious. Turmeric-ginger carrot soup This recipe has all the essential vitamins and digestion-aiding enzymes.

When we hear the word ‘detox’, we instantly associate it with food that is unpalatable. To break that misconception, here are some amazing detox recipes, which will prove that healthy can definitely be delicious! Honey Zesty Quinoa Ingredients required: 1 tbsp organic honey 1½ cups of uncooked quinoa ¼ tsp sea salt ¼ tsp ground pepper 1/3 cup each roasted peanuts and finely chopped coriander 2 tsp of fresh orange zest (fresh) Juice of one orange How to prepare:

Evening snacks are crucial when it comes to dealing with hunger pangs before dinnertime. But these sudden cravings can lead you to unhealthy snacking options. But it doesn’t have to be that way! There are plenty of healthy options available for a good evening time snack.These snacks under 300 calories will add variety to your evening snack repertoire and make you feel satiated until dinner time.

Eggs are one of the most powerful sources of protein. The whites consist of protein, whereas the yolks of the eggs contain healthy fats, cholesterol, and important nutrients like vitamin-A, phosphorus, and calcium. Eggs are fairly easy to prepare and versatile when it comes to cooking. You can make scrambled eggs, poached eggs, sunny side up and a lot more healthy dinnertime recipes .