Home - Health and fitness
Laser spine institute near you

Laser spine institute near you

Spinal Stenosis in simple terms can be explained as the narrowing of the spinal cord which requires a number of lab test and diagonostics and is chronic which means it will last for a long time. The common symptoms usually noticed are pain in the back, thighs, buttock, walking abnormally, muscle cramping or weakness, reduced sensation of touch in the leg amongst others.
Read More
All you need to know about ADHD

All you need to know about ADHD

About ADHD Pay attention- These are the words that everyone would have heard at some point of time in their early life especially from their kindergarten teacher. However once in an adult stage people are expected to be serious and also have their concentration in its peak at all times.
Read More
How to recognize and treat ADHD in adults

How to recognize and treat ADHD in adults

When it comes to concentrating on a task, everyone has a different threshold. However, for some people, this threshold is extremely low and they cannot stay focused on one task for more than a few minutes. This is one of the primary symptoms of attention deficit hyperactivity disorder (ADHD). Contrary to popular belief, this condition not only affects children, but also continues to affect their lives as they grow into adults.
Read More
Treatment options for Atrial Fibrillation

Treatment options for Atrial Fibrillation

Atrial Fibrillation is a condition is which the heat beats in an arrhythmic pattern i.e. patients have a quivering or fluttering sensation in the heart. Atrial Fibrillation is also commonly called AFib or AF. Almost 27 percent of Americans suffer from this condition and almost twenty percent of the cases of stroke are due to AFib.
Read More
An overview of Paleo Diet for beginners

An overview of Paleo Diet for beginners

What is a Paleo diet? Paleo or Paleolithic diet is a recent trend towards weight loss that has picked up very fast during the last two decades. While it is inspired by the diet of our ancestors or cave dwellers, it is not too harsh to follow. In fact, this diet is based on consuming all that is naturally available.
Read More
Mistakes to avoid when following a Paleo diet

Mistakes to avoid when following a Paleo diet

A Paleo diet focuses on consuming natural foods while avoiding grains, vegetable oils, dairy products, sugars, and refined foods. It is more about the intake of protein and healthy fats while not restricting the person from consuming high-carb foods. If you are also going to start following the Paleo diet for beginners, then there are certain mistakes you should not make.
Read More