Mental illness can be of many forms and can be quite challenging to the person suffering as well as for the medical specialists treating them. The main reason for these could be the fact that mental illness does not show a pattern across individuals and can show many differences between every person.

Many of us are quite familiar with the age-old saying – prevention is better than cure, which has been proven right. The onus here falls on the fact that you do not have to wait till you fall ill and are forced to take drastic measures. Instead, you can start taking measures that would help you maintain a healthy body.

Being healthy and leading a “disease-free” life is almost everyone’s motto. Nobody likes being confined to the bed. Most of the disorders we suffer from are self-created, whereas some are hereditary in nature. When our body becomes vulnerable to any disease or disorder, it begins to show signs of the same, which most of the times goes unnoticed.

Cholesterol is a chemical compound found in the bloodstreams of the human body. It is a waxy, fat-like substance that’s found in all cells of the body and is mostly composed of lipids and fats. The human body needs some cholesterol to make hormones, vitamin D, and substances that help digest food.

Cholesterol can be your friend and enemy at the same time. A definite amount of cholesterol is a necessity for proper bodily functions, whereas an excess of it may cause a lot of trouble, sometimes as bad as a heart attack. Cholesterol is a very common ingredient of the human body and can be found in each and every cell.

Schizophrenia is one of the most disturbing chronic mental disorders. Neither the exact cause of the disease is known nor is there a cure. However, if a diagnosis is made at the very beginning and a holistic treatment is instituted immediately, the individual can lead an active, productive and socially acceptable life.